About pmk

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So far pmk has created 27 blog entries.

4 Ways to Improve Your Good Food Karma

There’s no place for guilt when it comes to eating. Despite some recent trends, we’re not morally judged when we eat, and we’re not sinning by choosing to eat certain foods. That said, there are many foods that improve our Good Food Karma - and some that equally drag it down. So how can we take some [...]

The 10 Best Foods for Healthy Skin

If you want beautiful, glowing skin on the outside, you have to nourish your body from the inside. Eating foods that are rich in vitamins and minerals - as well as foods that reduce inflammation and encourage cell regeneration - will help your skin radiate. Fortunately, the food you need to eat for glowing skin is the [...]

Analysing Australia’s Food Behaviour

Food is fundamental to life and to so many aspects of our community. It is central to our family life and to our social interactions. Entertainment and recreation revolve around food in so many ways. Some of the most popular television shows focus on food and the experience of creating and enjoying it. Therefore, to [...]

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1 Ingredient 3 Ways: Rice Flakes

If you need a gluten free cereal, rice-based varieties are one of the most popular options. The trouble is that most of them are low in fibre since they are made from white rice flour. Freedom Foods Rice Flakes are different. They add psyllium – the fibre-rich outer husk of a seed – to boost [...]

Why I love Good Food Karma

Most of us are aware that nutrition is important for our health. We’re bombarded with stories in the media about how much fatter we are getting, how modern diets are slowly killing us, along with compelling advice for the latest fad diet, weight loss secret or superfood that we must eat. Yet amongst all this [...]

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Mark McCrindle’s introduction to Good Food Karma

Food is fundamental to life and to so many aspects of our community. It is central to our family life and to our social interactions. Entertainment and recreation revolve around food in so many ways. Some of the most popular television shows focus on food and the experience of creating and enjoying it. Therefore, to [...]

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