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Are all of your products nut free now?

2017-07-16T06:26:50+00:00

All of the Freedom Foods cereals and bars produced in our Stanbridge factory are guaranteed to be nut free as it is a dedicated factory that does not use and tests for the presence of Peanut Almond Hazelnut and Walnut. Some of our products are made in other factories, including our Crafted Blends range - [...]

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The Toasted Muesli Market

2016-10-19T07:44:35+00:00 Dr Joanna McMillan, Our Blog|

I love nothing better than a bowl of muesli with fresh fruit, natural yoghurt and milk. It’s quick to throw together and fills me up until lunchtime, so I’m not tempted to snack mid morning while I drink my coffee. Freedom Foods have launched their new Toasted Vanilla Muesli into their range, so I wanted [...]

Comparing Breakfast Options

2016-10-19T07:44:35+00:00 Dr Joanna McMillan, Our Blog|

I don’t actually agree with the old adage “breakfast is the most important meal of the day”.  All your meals are important! Ultimately the important thing is to get the nutrients your body needs into you when required, while delivering the appropriate amount of kilojoules to match your energy needs. We are all different in [...]

A Family Friendly Guide to Packing Food for a Road Trip

2016-10-19T07:44:37+00:00 Dr Joanna McMillan, Our Blog|

Aside from “Are we there yet?” my kids’ favourite thing to say when we’re in the car is, “Mum, I’m hungry.”  Not only does sitting in the back of the family car and not being able to move around create stir-crazy kids - it also seems to create kids that are endlessly hungry. All the [...]

Five New Superfoods You Should Know About

2016-10-19T07:44:37+00:00 Dr Joanna McMillan, Our Blog|

The word superfood is thrown around rather arbitrarily these days – with the trouble being that there’s no scientific definition to be found. But generally, the foods we think of as superfoods are those that give us something a little more exceptional than regular foods in the way of our health and wellbeing. High levels [...]

How Many Meals Should You Eat a Day?

2016-10-19T07:44:37+00:00 Dr Joanna McMillan, Our Blog|

If you’re feeling a little confused as to how often you should be eating, you’re not alone. The first clue to the answer lies in the word ‘should’: There is no ‘should’. Eating does not come with hard and fast rules – so what works for one person, may not necessarily work for another. Here [...]

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2017-10-24T00:00:05+00:00

Read our farmers stories... CLICK HERE PLAY VIDEO SEE HERE Head to our blog to see Dr Joanna's hints, tips & tricks... CLICK HERE WE STARTED MAKING GLUTEN-FREE FOODS IN 1990, BEFORE GLUTEN-FREE WAS EVEN [...]

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