Barley+ Porridge Traditional


Feel positively good with the unique mix of prebiotic fibres in Barley+, all in one grain#.

Made with a super grain developed by CSIRO, Barley+ provides the perfect fibre mix to give your gut a boost*.

  • Resistant Starch Fibre for good digestive health^
  • Soluble fibre to fuel the good bacteria in your gut*
  • Insoluble fibre to help keep your gut moving^

Discover the range of Barley+ clusters, mueslis, bars and wraps.

#Compared with conventionally consumed grains like oats, wheat and rye.
*For the prebiotic effect of fibre in 1 serve of Barley+ containing BARLEYmax™ as part of a healthy and varied diet.
^For the well-known digestive benefit of helping to keep you regular.


No GM IngredientsNo Artificial Flavours

Nutritional Info

Servings per package: 10     Serving Size: 50 g
Average Quantity Per Serve (50 g) %DI** Per Serve Per Serve with 1/2 cup skim milk Average Quantity Per 100 g
Energy 745 kJ 6 %

969 kJ

1490 kJ
178 Cal 232 Cal 356 Cal
Protein 6.3 g 7 % 11.6 g 12.6 g
Fat, Total 3.0 g 6 % 3.1 g 5.9 g
   – Saturated 0.6 g 1 % 0.7 g 1.2 g
Carbohydrate 26.9 g 4 % 34.6 g 53.8 g
   – Sugars 1.8 g 2 % 9.5 g 3.6 g
Dietary Fibre 9.0 g 20 % 9.0 g 18.0 g
   – Insoluble 5.6 g   11.2 g
   – Soluble 2.7 g   5.4 g
      – Beta-glucan 2.5 g   5.0 g
   – Resistant Starch 0.7 g   1.4 g
Sodium 11 mg 0.2 % 66 mg 7 mg

** Percentage Daily Intakes are based on an average adult diet of 8,700 kJ and 30g fibre. Your daily intakes may be higher or lower depending on your energy needs.

All values are considered averages unless otherwise indicated.

Ingredient List

BARLEYmaxTM (Whole Grain Rolled Barley Flakes) (51%), Whole Grain Rolled Oats (49%).

Contains Gluten-containing Cereals.


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