2.78 out of 5 based on 9 customer ratings
(9 customer reviews)

Good morning, indeed. The real cranberries, sultanas and crispy light flakes in this cereal give you three delicious reasons to get out of bed.


What we leave out is just as important as what we put in

Dairy FreeEgg FreeGluten FreeLow SaltNo Artificial FlavoursNo GM IngredientsNut FreeSoy FreeWheat Free

^ Free from gluten as found in Wheat, Rye, Barley and Triticale.

* Product manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts and walnut.

Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods.


Berry Good Morning 450g
Serving per pack: 10      Serving Size: 45g
Average quantity per serving (45g) Average quantity per 100g
Energy 675 kJ 1500 kJ
Protein 3.1g 6.8g
– Gluten Not Detected Not Detected
Fat, Total 1.7g 3.7g
-Saturated 0.4g 0.8g
Carbohydrate 31.1g 69.0g
-Sugars 8.6g 19.0g
Dietary Fibre 3.4g 7.5g
Sodium 18mg 40mg
Potassium 72mg 160mg
From time to time we make improvements to our recipes, which may result in changes to the ingredients list and/or allergy advice from that stated on this site. We always update our packaging to ensure it is accurate and aim to keep this website updated with the latest information about our products. For this reason we are unable to accept liability for any incorrect information on this site. If in doubt, we advise our customers to read the label on the pack before eating our products and never rely solely on the information presented on this website. If you require specific advice on any Freedom Foods product, please contact our Customer Service team on 1800 646 231 where we will be happy to answer your questions.


Berry Good Morning is thoughtfully made with:

Gluten Free Flour Mix (65%) (Corn, Rice, Whole Grain Sorghum), Sultanas (8%), Sweetened Dried Cranberries [Cranberries (6%), Sugar, Vegetable Oil], Rice Bran, Apple Juice Concentrate, Psyllium Husk, Cane Sugar, Golden Syrup, Vegetable Oils, Emulsifer (Sunflower Lecithin), Salt, Berry Flavours (<1%), Rosemary Extract.


The healthy start your body wants and the yummy one your tastebuds want: our Berry Good Morning cereal is the best of both worlds. Great tasting flakes, real cranberries and sultanas will make your mouth happy, while the low salt, natural antioxidants and source of fibre will make your body equally pleased.

More reasons it’ll feel so good:

  • Free from gluten^, wheat & nuts*
  • Source of fibre
  • Low salt
  • No artificial colours or flavours
  • No preservatives
  • Dairy, egg and soy free
  • Non GMO
  • 4 Star Health Rating

9 reviews for BERRY GOOD MORNING

  1. 5 out of 5


    This is another staple cereal in my cupboard. I eat this nearly everyday, whether it be breakfast or lunch. It takes a while to soak up in the almond milk as the dates and cranberries are dried, but when it has soaked in for long enough, it is absolutely delicious! It’s got a great balance of sweetness with the wholegrain flakes and has great textures with the fruit. It’s really nice with a ripe banana which adds extra depth and flavour. A highly recommend this cereal to anyone who is gluten free and vegan, or just anyone in general!

  2. 4 out of 5


    Love this cereal. It’s generally the only cereal I eat. Miss the dates though – now that they have been swapped for sultanas. – See more at: http://www.freedomfoods.com.au/catalogue/products/berry-good-morning#sthash.EcWRvdDi.dpuf

  3. 1 out of 5


    Don’t understand why they’ve changed the dates to sultanas? Why? They’ve just release their ‘Sultana Flakes’. Why do they need another cereal featuring sultanas? Was a 5 on the rating scale, now a 1. Very disappointing.

  4. 5 out of 5


    Hi Marj and Lulsa, Thank you for your comments. We have recently changed our recipe and replaced dates with sultanas. Unfortunately our supplier was unable to guarantee consistent quality which is absolutely our highest priority at Freedom hence we’ve made the change. Our sultanas are sourced right here in Australia and are of high quality and taste fantastic, we hope you start to enjoy the change in recipe as much as we do. The Freedom Foods team.

  5. 2 out of 5


    Loved this cereal with the dates and cranberries. Disappointed with the replacement of dates with sultanas.

  6. 1 out of 5


    I used to eat this cereal for breakfast and really liked it. I would have given it 5 stars. However now that Freedom has added sultanas I will not be buying it anymore. I hate sultanas. Why do manufacturers think everyone loves sultanas.

  7. 2 out of 5


    Disappointed that they use sultanas instead of dates now. The dates made it a one of a kind. Was my favourite cereal, but now it’s just like any other cereal.

  8. 1 out of 5


    Agreed the dates need to come back. I’ll take average quality dates over top quality sultanas, every time.

  9. 4 out of 5


    This is the best cereal I have found, I wish my local Coles kept decent stock levels. It really needs to be available in a larger volume as a single box doesn’t last me a week.

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