Messy Monkeys
Pizza Flavoured
Whole Grain Bites

*Per 20g serve. As per the Nutrient Reference Values for Australia and New Zealand endorsed by NHMRC (Australian National Health and Medical Research Council) on 9 September 2005.


 Shh… Don’t tell.

Made with the hidden goodness of Sorghum (nutrient powerhouse) and Quinoa (ancient grain) these Messy Monkeys bites have a hidden source of fibre. For kids aged 4-8 this is 11% of their daily fibre needs.

With no artificial colours, flavours or preservatives our Messy Monkeys bites are the perfect snack for your Messy Monkey to have more fun.

No palm oil. No added MSG. No nasties.

  • Gluten Free^
  • Wheat Free^
  • 36% Whole Grain
  • Source of fibre
  • No artificial colours, flavours or preservatives.
  • 4 HSR


What we leave out is just as important as what we put in

Gluten FreeNo Artificial Flavours

Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods.
^ Free from gluten as found in Wheat, Rye, Barley and Triticale. Does not contain oats.


Serving per pack: 1        Serving Size: 20g
Average quantity per serving (20g) Average quantity per 100g
Energy 360 kJ 1800 kJ
86 Cal 430 Cal
Protein 1.7 g 8.4 g
– Gluten Not Detected Not Detected
Fat, Total 3.6 g 18.0 g
– Saturated 0.3 g 1.7 g
Carbohydrate 11.6 g 58.0 g
– Sugars 0.4 g 2.0 g
Dietary Fibre 2.0 g 10.2 g
Sodium 69 mg 344 mg
*All values are considered averages unless otherwise indicated


From time to time we make improvements to our recipes, which may result in changes to the ingredients list and/or allergy advice from that stated on this site. We always update our packaging to ensure it is accurate and aim to keep this website updated with the latest information about our products. For this reason we are unable to accept liability for any incorrect information on this site. If in doubt, we advise our customers to read the label on the pack before eating our products and never rely solely on the information presented on this website. If you require specific advice on any Freedom Foods product, please contact our Customer Service team on 1800 646 231 where we will be happy to answer your questions.


Flour Mix [Whole Grain Sorghum (24%), Maize, Rice, Whole Grain Quinoa(12%)], Sunflower Oil, Chickpea Fibre,  Salt, Sugar, Vegetable Powders (Onion, Garlic, Tomato), Herbs & Spices, Corn Starch, Natural Flavours, Paprika Extract, Emulsifier (Sunflower Lecithin).


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Pizza Flavoured
Whole Grain Bites”

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