Hands up if you're working from home right now 🙋. It can be challenging, however its important to take some time out.

#freedomfoods #health #healthy #lunch #snack #snacking #home #workingfromhome #wellbeing #healthtips #exercise #stretching ...

Did you know our Maple Crunch is low FODMAP certified by Monash University? You can find more information on FODMAP by downloading the @monashfodmap app via your smartphone app store.

#freedomfoods #MapleCrunch #healthy #snack #snacks #nutrition #healthyeating #fodmap #breakfast #glutenfree ...

Add more whole grains and cereals into your diet by enjoying for breakfast or as a snack throughout the day!

#freedomfoods #antioxidants #healthy #healthtip #immune #immunity #quoteoftheday ...

Enjoying some Heritage Mill Porridge Sachets at home this morning? Which flavour is your favourite?

#HeritageMill #freedomfoods #SimplyGoodFoodbytheMill #healthy #breakfast #oats #porridge #porridgesachets #onlyatcoles ...