Health News

We know lots of little monkey’s are spending a lot more time at home and indoors than usual. We also know how tough it is to keep little one’s occupied!

We’ve created a few activity sheets […]

Freedom Foods is evolving its product range to include products that may contain or contain certain allergens. Freedom Foods Classic Cereal range will remain committed to creating great tasting “gluten free” products.

Due to changes within […]

To our valued Messy Monkeys community, we wish to advise you of a change in allergen for our Messy Monkeys Cereal and Rice Puff range.

We wish to advise that our Messy Monkeys Cereal range will […]

We are excited to be spreading the Christmas cheer and giving away 12 exciting prizes in the lead up to Christmas!

Keep your eyes on our Instagram page @freedomfoods to see our daily prizes!

For full T&C’s […]

We are very proud to announce that our Messy Monkeys Rice Puff Bars have won Product of the Year 2020 – Healthy Snacks, Sweet Category for product innovation in a consumer survey of over 14,000 […]

This Halloween trick your little monkey’s with our healthy treats!

With Halloween growing every year in Australia, Messy Monkeys want to make it easier for parents to give […]

Coles Little Shop 2 is here, and your Messy Monkeys Strawberry & Apple Snack Bars mini and Heritage Mill Apple Crumble Cluster mini are up for grabs! Collect a free mini for every $30 you […]

Lunchbox Inspirations for Back to School
By Guest Dietitian Dr Joanna McMillan

Preparing a lunchbox for your child every school day can feel like Groundhog Day. You feel guilty putting in more or less the same thing, […]

The results are in! Taste.com.au and Freedom Foods surveyed more than 11,000 people (who are collectively responsible for the meals of more than 33,200 Australians) about their food choices… here are some of the highlights;

Do you know someone with Coeliac Disease?

It affects at least one in 100 Australians, so most of us have come into contact with it in one way or another.

Freedom Farmer Gavin Dal Broi has seen […]

Meet Aussie Freedom Farmers Gavin Dal Broi of Warrawidgee and David Bellato of Coleambally.

Gavin is a third-generation Australian farmer who still works along side his dad. David’s family has been farming in the Riverina region […]

“I think if you give 100 per cent, you should get 100 per cent back.”

Living in cities, it’s easy to feel disconnected from where our food comes from. So we figured: what better way to […]