(16 customer reviews)

Feeling good should taste good too! This tasty combination of crunchy buckwheat & sorghum flakes, whole pepitas and cranberries will leave you feeling like a million bucks.


Good things come to those who eat good things – and Active Balance Multigrain & Cranberry is the perfect example. One bowl offers 21% of your daily fibre intake, plus prebiotics to nourish the good bacteria in your digestive system, leaving you feeling like a million bucks!

And if that wasn’t enough:

  • Gluten, wheat, nut, egg & Soy free
  • Good source of fibre
  • Low FODMAP
  • Low in salt
  • Contains whole grains
  • No artificial colours or flavours
  • Non-GMO
  • 5 Star Health Rating

*Monash University Low FODMAP Certified™ product: FODMAPs are a group of dietary sugars that are indigestible or poorly absorbed by the gastrointestinal tract. Samples of Active Balance Multigrain & Cranberry have been analysed and were assessed to be low in FODMAPs.

One serve of this product can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.


Servings per package: Approx 8  Serving Size: 40 g
Avg. Qty.
Per Serving
% Daily Intake Per Serving Avg.Qty.Per Serve with 1/2 cup Skim Milk Avg. Qty.
Per 100g
Energy  616 kJ  7%  806 kJ  1540 kJ
 147 Cal  193 Cal  368 Cal
Protein  3.3 g  7%  7.9 g  8.2 g
    – Gluten Not detected Not detected
Fat, Total  2.8 g  4%  2.9 g  7.0 g
    – Saturated  0.5 g  2%  0.6 g  1.2 g
Carbohydrate  24.0 g  8%  30.8 g  59.9 g
    – Sugars  4.1 g  5%  11.0 g  10.2 g
Dietary Fibre  6.2 g  21%  6.2 g  15.5 g
    – Insoluble Fibre  2.8 g  7.0 g
    – Soluble Fibre  1.0 g  2.5 g
    – Resistant Dextrin                 Prebiotic Activity  2.4 g  6.0 g
Sodium 36 mg  2%  86 mg  90 mg
Potassium 104 mg  260 mg




Gluten Free Flour Mix [Rice Flour, Whole Grain Buckwheat Flour (13%), Whole Grain Sorghum Flour (12%), Maize Flour], Pepitas (10%), Sweetened Cranberries [Cranberries (5%), Sugar, Sunflower Oil],  Resistant Dextrin (Prebiotic Activity), Psyllium Husk, Chickpea Fibre, Golden Syrup, Emulsifier (Sunflower Lecithin), Salt.

May contain: Milk.


What we leave out is just as important as what we put in


^ Free from gluten as found in Wheat, Rye, Barley and Triticale.

* Product manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts and walnut.

Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods.


  1. jacquie

    I seriously dont like cereal, and Im never hungry first thing in the morning.
    But I love this one, and have it on my morning tea break. ‘I add some blue berries and walnuts.
    This has the perfect combination of a touch of sweetness with the cranberries and nutty flavor with the pepitas.

  2. Tracy

    Agree with most other reviews. Good mix of crunch with a dash of sweetness and keeps you full. However not enough in each packet. Needs 7 serves to last one week per person – and less rubbish for environment. Would also be helpful to state GI information on packet and website.

  3. Robert Muchamore

    I’ve never actually had this cereal, but, my friend has and he says it’s awesome. Being dairy free and gluten free must be pretty hard for him, so this cereal is literally all he eats which is great for him.

  4. Isabella

    Not usually a fan of cereal, but this is perfect! Just the right amount of sweetness and crunch, keeps me full for ages and doesn’t give me any bloating. Just wish it came in a bigger box!
    Keep up the great work!!

  5. Taylah

    Coming from someone with IBS issues this cereal has done wonders for my insides especially. Such a nutritious and healthy breakfast to kick start the day! Makes my tummy happy and fuller for longer. It has the right amount of crunch with the seeds and sweetness from the cranberries. I always add some chia seeds and psyllium husk on top for that extra bit of fibre. Guilt free and so YUM AND TASTY! in love with this cereal, always purchasing!!! :)))

  6. Kelly

    I just LOVE this stuff! Im not a breakfast girl but I have this as my lunch each day at work. Keep making it 🙂

  7. Milena

    Love them!

  8. Michelle

    I understand why these are so popular, quite a few people I know, as well as myself, are quite hooked on it, it has the nice sweetness of the cranberry without being overly/artificially sweet and the pepitas give it a nice texture, love it!

  9. Deb

    Nice crunchy cereal. I sometimes mix it with the other gluten free cereals

  10. Kate

    Love this cereal! Eat it every day – please never discontinue it!

  11. Jessie Wu

    So crunchy, healthy and yummy. great food to start the day!

  12. Karen

    Love the cereal but wish it had more in a box, doesn’t last more then 4/5 days

  13. Amy

    This is sooooo good, I look forward to breakfast every morning with this stuff – just the right balance of sweetness and crunch

  14. Jess O

    Active Balance cereal is so yummy!!! Great way to start every day!

  15. Paul Brady


  16. Rmac

    Great breakfast Cereal, has brought me back to Cereal !!, great taste and highly functional in benefit. well done freedom

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