Feel positively good with the unique mix of fibres in Barley+ Apple & Sultana Muesli. Made with a delicious combination of whole grain barley flakes, apples & sultanas, this muesli contains an excellent source of fibre, source of protein, is low GI and contains 44% of your daily fibre needs in 1 serve!
APPLE & SULTANA
Feel positively good with the unique mix of fibres in Barley+ Apple & Sultana Muesli. Made with a super-grain developed by CSIRO, Barley+ provides the PERFECT fibre mix to give your gut a boost. Made with a delicious combination of whole grain barley flakes, apples & sultanas and a touch of golden syrup. Perfect topped with fruit and your choice of milk.
Barley+ Apple & Sultana Muesli contains:
- Resistant Starch Fibre for good digestive health
- Soluble fibre to fuel the good bacteria in your gut
- Insoluble fibre to help keep your gut moving
- Excellent source of fibre (44 of your daily fibre needs)
- Source of protein
- Low GI
- Contributes to reduced blood cholesterol
|Servings per package: 10 Serving Size: 50 g|
|Average Quantity Per Serve (50 g)||%DI** Per Serve||Per Serve with 1/2 cup skim milk||Average Quantity Per 100 g|
|Energy||740 kJ||9 %||964 kJ||1480 kJ|
|177 Cal||231 Cal||353 Cal|
|Protein||6.2 g||12 %||11.4 g||12.3 g|
|Fat, Total||5.4 g||5 %||3.6 g||6.8 g|
|– Saturated||0.7 g||3 %||0.7 g||1.3 g|
|Carbohydrate||23.8 g||78%||31.4 g||47.5 g|
|– Sugars||12.0 g||13 %||19.7 g||24.0 g|
|Dietary Fibre||13.1 g||44 %||13.1 g||26.1 g|
|– Insoluble||6.2 g||12.4 g|
|– Soluble||6.9 g||13.7 g|
|– Beta-glucan||2.4 g||4.7 g|
|– Resistant Starch||0.9 g||1.8g|
|Sodium||6 mg||0.3 %||69 mg||12 mg|
** Percentage Daily Intakes are based on an average adult diet of 8,700 kJ and 30g fibre. Your daily intakes may be higher or lower depending on your energy needs.
All values are considered averages unless otherwise indicated.
Ingredients: BARLEYmax™ (Whole Grain Rolled Barley Flakes) (60%). Whole Grain Rolled Oats, Fruit (Sultanas (8%) (Sultanas, Vegetable Oil), Apple (4%)), Golden Syrup, Brown Rice Syrup.
Contains: Gluten-containing Cereals
May contain: Lupin, Milk, Peanuts, Sesame Seeds, Soy & Tree Nuts.