Description
Feel positively good with the unique mix of prebiotic fibres in Barley+, all in one grain#.
Made with a super grain developed by CSIRO, Barley+ provides the perfect fibre mix to give your gut a boost*.
- Resistant Starch Fibre for good digestive health^
- Soluble fibre to fuel the good bacteria in your gut*
- Insoluble fibre to help keep your gut moving^
Discover the range of Barley+ clusters, mueslis, bars and wraps.
#Compared with conventionally consumed grains like oats, wheat and rye.
*For the prebiotic effect of fibre in 1 serve of Barley+ containing BARLEYmax™ as part of a healthy and varied diet.
^For the well-known digestive benefit of helping to keep you regular.
Nutritional Info
| Servings per package: 8 Serving Size: 50 g |
|
Average Quantity Per Serve (50 g) |
%DI** Per Serve |
Per Serve with 1/2 cup skim milk |
Average Quantity Per 100 g |
| Energy |
876 kJ |
10 % |
1100 kJ |
1750 kJ |
|
209 Cal |
|
263 Cal |
419 Cal |
| Protein |
10.0 g |
20 % |
15.3 g |
20.0 g |
| Fat, Total |
7.6 g |
11 % |
7.8 g |
15.2 g |
| – Saturated |
1.0 g |
4 % |
1.0 g |
1.9 g |
| Carbohydrate |
21.0 g |
7 % |
28.6 g |
41.9 g |
| – Sugars |
8.4 g |
9 % |
16.0 g |
16.7 g |
| Dietary Fibre |
8.5 g |
28 % |
8.1 g |
17.0 g |
| – Insoluble |
3.6 g |
|
|
7.2 g |
| – Soluble |
4.9 g |
|
|
9.8 g |
| – Beta-glucan |
1.0 g |
|
|
2.1 g |
| – Resistant Starch |
0.3 g |
|
|
0.6 g |
| Sodium |
83 mg |
3.6% |
146 mg |
166 mg |
** Percentage Daily Intakes are based on an average adult diet of 8,700 kJ and 30g fibre. Your daily intakes may be higher or lower depending on your energy needs.
All values are considered averages unless otherwise indicated.
Ingredient List
Whole Grain Rolled Oats, BARLEYmaxTM (Whole Grain Rolled Barley Flakes,) (16%), Chicory Root Fibre, Raw Sugar, Bran Crisps (Wheat Bran, Rice, Wheat, Oat Bran), Soy Protein Isolate, Brown Rice Syrup, Nuts (Cashews, (4.4%), Almonds (2.7%)), Seeds (6%) (Linseed, Sunflower Seeds), Soy Protein Crisps, Canola Oil, Oat Flour, Natural Flavour, Antioxidant (Vitamin E), Emulsifier(Soy Lecithin).
Contains: Gluten-containing Cereals, Soy and Tree Nuts.
Jessie Weatherley –
Love this granola. I have it sprinkled over yoghurt and fruit for breakfast. Provides a tasty crunch to my breakfast. Also it was the healthiest granola I could find.