How do you improve a classic like the corn flake? With a recipe that has a good source of fibre, low fat, and is free from wheat & gluten.
CORN FLAKES
DETAILED DESCRIPTION
The traditional corn flake has been around for decades, but that didn’t stop us from giving it an upgrade. Our Corn Flakes are not only free from gluten, wheat and nuts; they’re also a good source of fibre and naturally flavoured with golden syrup. Serve with any of our delicious milk alternatives, or pop in your favourite fruits and yoghurt.
The nutritious highlights:
- Free from gluten^, wheat & nuts*
- Low in fat
- Good source of fibre
- No artificial colours, flavours or preservatives
- Non GMO
- Egg and soy free
- 4.5 Star Health Rating
NUTRITIONAL INFO
| NUTRITION INFORMATION | ||||
| Servings per package: Approx 6 Serving Size: 40 g | ||||
| Avg. Qty. Per Serving |
% Daily Intake Per Serving | Avg.Qty.Per Serve with 1/2 cup Skim Milk | Avg. Qty. Per 100g |
|
| Energy | 616 kJ | 7% | 806 kJ | 1540 kJ |
| 147 Cal | 193 Cal | 368 Cal | ||
| Protein | 2.6 g | 5% | 7.2 g | 6.5 g |
| – Gluten | Not detected | Not detected | ||
| Fat, Total | 0.8 g | 1% | 0.8 g | 1.9 g |
| – Saturated | 0.2 g | 1% | 0.2 g | 0.4 g |
| Carbohydrate | 30.1 g | 10% | 37.0 g | 75.2 g |
| – Sugars | 2.8 g | 3% | 9.7 g | 7.1 g |
| Dietary Fibre | 4.0 g | 13% | 4.0 g | 10.0 g |
| Sodium | 84 mg | 4% | 234 mg | 210 mg |
INGREDIENT LIST
Maize Flour (81%), Resistant Dextrin (Maize), Sugar, Golden Syrup, Emulsifier (Sunflower Lecithin), Salt.
May contain: Milk.
FREE FROM
What we leave out is just as important as what we put in
^ Free from gluten as found in Wheat, Rye, Barley and Triticale.
* Product manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts and walnut.
Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods.
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RICE PUFFS
A good source of fibre and gluten free – these aren’t your regular supermarket puffs.
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