Everything you love about muesli – from the seeds to the fruit to the crunch – without any gluten or nuts.
FRUIT & SEEDS
MUESLI
FREE FROM
What we leave out is just as important as what we put in
^ Free from gluten as found in Wheat, Rye, Barley and Triticale.
* Product manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts and walnut.
NUTRITIONAL INFO
| NUTRITION INFORMATION | ||||
| Servings per package: Approx 14 Serving Size: 35 g | ||||
| Avg. Qty. Per Serving |
% Daily Intake Per Serving | Avg.Qty.Per Serve with 1/2 cup Skim Milk | Avg. Qty. Per 100g |
|
| Energy | 620 kJ | 7% | 810 kJ | 1770 kJ |
| 148 Cal | 194 Cal | 424 Cal | ||
| Protein | 3.6 g | 7% | 8.2 g | 10.4 g |
| – Gluten | Not detected | Not detected | ||
| Fat, Total | 5.6 g | 8% | 5.7 g | 15.9 g |
| – Saturated | 1.7 g | 7% | 1.8 g | 4.8 g |
| Carbohydrate | 19.3 g | 6% | 26.2 g | 55.3 g |
| – Sugars | 5.2 g | 6% | 12.1 g | 14.8 g |
| Dietary Fibre | 3.5 g | 12% | 3.5 g | 10.1 g |
| Sodium | 19 mg | 1% | 69 mg | 55 mg |
INGREDIENT LIST
Gluten Free Cereals (57%) (Rice Flakes [Rice Flour, Maize Flour, Psyllium Husk, Sugar, Salt, Emulsifier (Sunflower Lecithin), Sunflower Oil], Puffed Rice [Rice Flour, Resistant Dextrin (Maize), Emulsifier (Sunflower Lecithin), Salt], Rice Bran Sticks [Rice Flour, Rice Bran, Cane Sugar, Rosemary Extract]) Fruit (23%) (Sultanas (10%) {Sultanas, Vegetable Oil], Apple (6%) (Apple, Preservative [220])), Coconut (4.5%) Preservative [220]), Apricots (2.5%), (Preservative [220]), Seeds (20%) (Sunflower Seeds, Linseed, Pepitas).
*SO2- Contains Sulphur Dioxide to preserve colour and flavour.
May contain: Milk.
DETAILED DESCRIPTION
Meet the ultimate feel-good muesli: a delicious combination of gluten-free cereals, seeds, juicy fruit pieces and a pinch of coconut. With psyllium for fibre baked in to the flakes, it’s also a good source of fibre to keep your tummy happy and healthy. Tastes great on its own or mixed with your favourite muesli mix-ins.
What else?
- Free from gluten^, nuts* and wheat
- Source of protein
- Good source of fibre
- Low salt
- Non GMO
- No artificial colours or flavours
- Free from eggs & soy
7 reviews for FRUIT & SEEDS
MUESLI
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Joanna –
Best cereal I have ever had – just love it – never tire of it and I have it every day. I have it with greek yogurt to collect up all those seeds plus some fruit – just delicious
Su Groenveld –
Absolutely love this cereal the best I have found since Gastric Sleeving can eat no troubles and best things its delicious and healthy at the same time.
Paula –
A great tasting muesli that fills me up in the morning. Because it’s nut free I send it to school with the kids, along with a tub of yoghurt, for a filling lunch. I love that I can understand every ingredient in the ingredient list; that it’s Australian made and owned; and that materials are sourced from Australian farms.
Maureen –
It’s packed with good selections of seeds and fruits. I soak it overnight and it taste like a desert in the morning 🙂
Bucky Stewart –
Awesome muesli and Australian made 👌🏽
Champa –
This is my favourite cereal! It’s honestly yummy
Wendy –
My absolute favourite “flavour” amongst all the cereals!! Full of seeds & fruit and packed with fibre!