(4 customer reviews)

Our traditionally toasted and natural muesli are made from the finest ingredients for a healthy and delicious breakfast. Simply good food by the Mill.


Our traditionally toasted and natural muesli are made from the finest ingredients for a healthy and delicious breakfast. Simply good food by the Mill.


Heritage Mill Fruit & Nut Natural Muesli 1kg
Serving per package: 20         Serving Size: 50 g
Average Quantity per Serving (50g) Average Quantity per 100g
Energy 822 kJ 1640 kJ
Protein 6.0g 12.1g
Fat, Total 5.3g 10.5g
– Saturated 0.8g 1.6g
Carbohydrate 28.4g 56.8g
-Sugars 6.6g 13.2g
Dietary Fibre, Total 5.2g 10.5g
Sodium 5mg 10mg
From time to time we make improvements to our recipes, which may result in changes to the ingredients list and/or allergy advice from that stated on this site. We always update our packaging to ensure it is accurate and aim to keep this website updated with the latest information about our products. For this reason we are unable to accept liability for any incorrect information on this site. If in doubt, we advise our customers to read the label on the pack before eating our products and never rely solely on the information presented on this website. If you require specific advice on any Freedom Foods product, please contact our Customer Service team on 1800 646 231 where we will be happy to answer your questions.



Heritage Mill Fruit & Nut Natural Muesli is thoughtfully made with:

Whole Grain Rolled Oats (68%), Fruit (17%) (Sultanas, (Sultanas, Vegetable Oil), Dates, Currants, Apple), Nuts (5%) (Almonds, Cashews), Oat Bran Sticks (Wheat, Oats), Seeds (Pepitas, Sunflower Seeds), Puffed Spelt, Cinnamon, Natural Flavour, Ginger.


Contain: Gluten-containing Cereals and Tree Nuts.

May be present: Lupin, Milk, Peanuts, Sesame Seeds and Soy.

This product does not contain any animal derived ingredients.


What we leave out is just as important as what we put in

No Artificial Flavours


4 reviews for HERITAGE MILL

  1. Bikash Lama

    Its been a 6 month I am having Heritage mill fruits and nuts for each and every morning . I have never been disappoint and morning goes very well with all the nutrients I get from from it.

  2. brett mcculloch

    great flacour ,no added sugar?cinnamon great in product especially when heated with milk,not to sweet,best packaged muecli I have tasted,as I normally make own,[bircher]wife lovesy our gluten free range products keep up the good work!regards brett mcculloch

  3. Sophie

    Just one complain: so hard to stop! Naturally sweetened with date, raisin, apples and currants (my favorite <3), with a nutty taste from almonds, cashew, seeds and oats.
    Whist I really enjoy this product, it would be great if you make more MUESLI options such as apricot + berry + apple?

  4. Evan Elliott

    Just opened a packet of HERITAGE MILL Fruit and Nut Muesli that my wife bought at COLES in Dubbo on 21/6/18 and it’s great ! I’m an 82yr old competitive cyclist who rides between 250/300km each week so I need healthy food and HERITAGE MILL looks to be able to fill that role for breakfast adequately. I won 3 gold medals at the Australian Championships held over Easter this year in Maryborough, Victoria. The events were run by the Australian Veterans Cycling Council. Thank you for this product and I hope Coles continues to stock your products.
    Evan Elliott

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