Messy Monkeys Choc Crunch Cereal is choc-full the hidden goodness of legumes, which help to deliver the protein & fibre in this cereal.
With no artificial colours, flavours or preservatives, this cereal is the ideal start to the day to fuel your messy monkey’s fun!
Messy Monkeys Choc Crunch Cereal is choc-full of hidden goodness like:
This cereal is the ideal start to the day to fuel your Messy Monkey’s fun!
*per 30g serve. According to the Nutrient Reference Values for Australia and New Zealand endorsed by National Health and Medical Research Council (2005). Accessed Nov. 2018. https://www.nrv.gov.au/nutrients/dietary-fibre
(1) When prepared with 1/2 cup Reduce Fat Milk.
(2) Protein, Calcium & Fibre are based on Recommend Dietary Intakes and Adequate Intakes of Australian Children 4-8 years old [NHMRC, 2006]
| NUTRITION INFORMATION | |||||
| Servings per package: Approx 8 Serving Size: 30 g (approx 3/4 metric cup) | |||||
| Avg. Qty. Per Serving |
% Daily Intake Per Serving | Avg.Qty.Per Serve with 1/2 cup Reduced Fat Milk | % Daily Intake Per Serve with 1/2 cup Reduced Fat Milk | Avg. Qty. Per 100g |
|
| Energy | 473 kJ | 5% | 766 kJ | 9% | 1575 kJ |
| Protein | 3.7 g | 7% | 9.6 g | 19% | 12.3 g |
| – Gluten | Not Detected | Not Detected | |||
| Fat, Total | 1.0 g | 1% | 2.9 g | 4% | 3.3 g |
| – Saturated | 0.3 g | 1% | 1.6 g | 7% | 0.9 g |
| Carbohydrate | 21.0 g | 7% | 28.8 g | 9% | 68.7 g |
| – Sugars | 4.5 g | 5% | 12.3 g | 14% | 15.0 g |
| Dietary Fibre | 2.8 g | 9% | 2.8 g | 9% | 9.2 g |
| Sodium | 25 mg | 1% | 83 mg | 4% | 80 mg |
| Potassium | 123 mg | 331 mg | 410 mg | ||
| Calcium | 53 mg | 7%RDI** | 205 mg | 26%RDI** | 175 mg |
Messy Monkeys Choc Crunch Cereal is made with:
Chickpea Flour, Maize Flour, Rice Flour, Cane Sugar, Cocoa Powder (2.5%), Psyllium Husk, Chickpea Fibre, Natural Flavour, Emulsifier (Sunflower Lecithin), Canola Oil, Salt.
Choc Crunch Cereal does not contain any animal-derived ingredients.
^Free from Gluten as found in gluten-containing cereals
NUT FREE: Product manufactured in a peanut and tree nut free facility which tests finished products for the presence of peanuts, almonds, hazelnuts and walnuts.
May contain: Milk
A good source of fibre and gluten free – these aren’t your regular supermarket puffs. 
Adrian –
These are pretty good the only problem is it feels like the chocolate powder is just on the outside of the cereal it would be great to mix some through the cereal so it wasn’t kinda bland in the middle
Isaac Shaw –
AWESOME CEREAL THAT TICKS ALL THE BOXES OF NUTRITION AND TASTE!!