A good source of fibre and gluten free – these aren’t your regular supermarket puffs.
Rice puffs aren’t all the same anymore, thanks to our version, now Monash Low FODMAP certified. With Freedom Foods Rice Puffs containing a Good Source of fibre and no added colours or flavours, you can feel good about making it part of your and your kids’ morning routine.
What makes them the ultimate puffs:
- Free from gluten^, wheat and nuts*
- Good source of fibre
- No artificial colours or flavours
- No preservatives
- Low fat
- Soy and egg free
- 4.5 Star Health Rating
*Monash University Low FODMAP Certified™ product: FODMAPs are a group of dietary sugars that are indigestible or poorly absorbed by the gastrointestinal tract. Samples of Rice Puffs have been analysed and were assessed to be low in FODMAPs.
Monash University Low FODMAP Certified trade marks used under licence in Australia by Freedom Foods Group.
One serve of this product can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.
|Servings per package: Approx 7 Serving Size: 35 g|
|% Daily Intake Per Serving||Avg.Qty.Per Serve with 1/2 cup Skim Milk||Avg. Qty.
|Energy||546 kJ||6%||736 kJ||1560 kJ|
|131 Cal||176 Cal||373 Cal|
|Protein||2.5 g||5%||7.1 g||7.2 g|
|– Gluten||Not detected||Not detected|
|Fat, Total||0.7 g||1%||0.8 g||2.0 g|
|– Saturated||0.2 g||1%||0.3 g||0.6 g|
|Carbohydrate||26.1 g||8%||33.0 g||74.7 g|
|– Sugars||1.9 g||2%||8.8 g||5.5 g|
|Dietary Fibre||4.0 g||13%||4.0 g||11.5 g|
|Sodium||88 mg||4%||138 mg||250 mg|
Rice Flour (79%), Resistant Dextrin, Sugar, Salt, Emulsifier (Sunflower Lecithin).
May contain: Milk.
What we leave out is just as important as what we put in
^ Free from gluten as found in Wheat, Rye, Barley and Triticale.
* Product manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts and walnut.
Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods.