RICE PUFFS

(5 customer reviews)

A good source of fibre and gluten free – these aren’t your regular supermarket puffs.

DETAILED DESCRIPTION

Rice puffs aren’t all the same anymore, thanks to our version, now Monash Low FODMAP certified. With Freedom Foods Rice Puffs containing a Good Source of fibre and no added colours or flavours, you can feel good about making it part of your and your kids’ morning routine.

What makes them the ultimate puffs:

  • Free from gluten^, wheat and nuts*
  • Good source of fibre
  • No artificial colours or flavours
  • No preservatives
  • Non-GMO
  • Low fat
  • Soy and egg free
  • 4.5 Star Health Rating

 

*Monash University Low FODMAP Certified™ product: FODMAPs are a group of dietary sugars that are indigestible or poorly absorbed by the gastrointestinal tract. Samples of Rice Puffs have been analysed and were assessed to be low in FODMAPs.

Monash University Low FODMAP Certified trade marks used under licence in Australia by Freedom Foods Group.

One serve of this product can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

NUTRITIONAL INFO

NUTRITION INFORMATION
Servings per package: Approx 7  Serving Size: 35 g
Avg. Qty.
Per Serving
% Daily Intake Per Serving Avg.Qty.Per Serve with 1/2 cup Skim Milk Avg. Qty.
Per 100g
Energy  546 kJ  6%  736 kJ  1560 kJ
 131 Cal  176 Cal  373 Cal
Protein  2.5 g  5%  7.1 g  7.2 g
    – Gluten Not detected Not detected
Fat, Total  0.7 g  1%  0.8 g  2.0 g
    – Saturated  0.2 g  1%  0.3 g  0.6 g
Carbohydrate  26.1 g  8%  33.0 g  74.7 g
    – Sugars  1.9 g  2%  8.8 g  5.5 g
Dietary Fibre  4.0 g  13%  4.0 g  11.5 g
Sodium  88 mg  4%  138 mg  250 mg

 

 

INGREDIENT LIST

Rice Flour (79%), Resistant Dextrin, Sugar, Salt, Emulsifier (Sunflower Lecithin).

May contain: Milk.

FREE FROM

What we leave out is just as important as what we put in

^ Free from gluten as found in Wheat, Rye, Barley and Triticale.

* Product manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts and walnut.

Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods.

5 reviews for RICE PUFFS

  1. Kristina

    Very bland, no flavor

  2. Grace

    Amazing. Good to have a Low-Fodmap cereal for breakfast that is delicious and healthy.

  3. Lisa

    Kids love them.

  4. Erika Balted

    Great to make things with like nut free chocolate crackle – good to know your canola oil is NON GMO.

  5. Tamara

    Brilliant!! I mix it with plain yoghurt and fruit for breakfast..

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